Save the human, save the earth. – I have always believed in this quote. Human beings are the destroyer of the earth. It’s only when we save ourself, then only the earth can be saved. It’s cause and effect.
Why must we save ourself?
Because we are the reason the earth is sick.
Why must we care whether the earth is sick or not?
Because it will all come back to us! It’s already happening.
So, how do we save ourself?
By realizing what we have done to the environment, hence we change our attitude and lifestyle.
It’s as simple as that.
I need to change my toothbrush recently as it’s very dirty and the bristle is quite frizzy already. I also need to get a new dental floss as I’ve emptied the current one. I never realized the impact of toothbrush and dental floss on our environment until recently. Wow, both are plastic?! Gosh, I’m so blind… but not anymore.
To lessen the burden of our earth and for my well-being, I bought a bamboo toothbrush and a natural dental floss. Both are biodegradable. Yay! Once done, I can compost them.
Bamboo toothbrush with horsehair (bristle). The horsehair is quite stiff and flexible, almost like the regular bristle.
Can you see it?
Let me share the story of how this heart plant came to be.
First thing first, Happy New Year 2018! 🎊
I’m starting the first post of 2018 with an exercise topic…
We all know exercise is good for health. I’m pretty sure we’re all brought up with this knowledge. But why can’t most of us find time to exercise? I’m one good example. I struggled to even exercise once a week.
Over the years, I’ve tried jazzercise, yoga, swimming, badminton, ping pong, tennis, futsal, cycling, joined a budget friendly gym (RM10 per hour!!!), exercising at stadium and park, and as well as in my home sweet home.
I deduced the reasons why I’m not able to maintain regular exercise schedule as below:
1. No time
2. Exercise gang busy
3. Lack of exercise drive
What’s an eye warmer? An eye warmer is an eye mask that warms the eyes.
I first discovered this eye warmer packet when I stayed at Ana Crowne Plaza, Osaka a year ago. Since it was complimentary, I took a couple home because I’ve no idea what it does and I’m eager to try it.
According to the Kao website, the eye warmer relieves tired eyes and also helps you to sleep better.